Joe's Daily

Fitness

Club Pilates at sea
This post features Bowflex c7 seat alternatives that are more comfortable than what comes standard on the bike.
Gear

5 Bowflex C7 Bike Seat Alternatives

The Bowflex C7 is a great bike, however, its seat is very uncomfortable. I've compiled 5 Bowflex C7 seat alternatives that will improve your workout.
Fitness at Sea on the Wonder of the Seas
Travel

Getting Fit at Sea with Royal Caribbean

Those who have been on a cruise before know that it's an all-out marathon of eating, drinking, and then eating and drinking some more. There's no way around it. While I write this I'm currently staring at a plethora of free pastries tempting me at Cafe Promenade onboard the brand new Wonder of the Seas, Royal Caribbean's newest Oasis Class ship.
RELANCE running shoes from France
Style

A Running Shoe from France is My New Favorite Workout Kicks

I go to the gym at 7:30 am every morning. The first thing I do in my workout routine is spend 30-40 minutes on the treadmill. Naturally, due to the amount of time I spend jogging and running I need good workout shoes. This is where RELANCE comes in.
Lane Eight Pride Workout Shoes
Style

Lane Eight ‘Pride’ Workout Shoes

I will use any excuse to use my platform to promote 'Pride Month.' This is why I'm excited to feature my current favorite workout shoe line, Lane Eight. The newly released, limited 'Pride' colorway features a glorious tie design throughout their men's and women's trainer AD 1.
Gear

5 Bowflex C6 Bike Seat Alternatives

The Bowflex C6 is a great bike, however, its seat is very uncomfortable. I've compiled 5 Bowflex C6 seat alternatives that will improve your workout.
Strengthening Shoulder Workouts
Lifestyle

4 Great Exercises For Strengthening Shoulder Muscles

Shoulder exercises are an essential part of any exercise routine because they help to support your neck and arm muscles. Without strong shoulders, you’ll find it harder to get results from the rest of your upper body workouts, and you may also experience issues with your neck as well.
1 2 3