Super Hydrating Juice Recipe Made with Coconut Water by Chef Hugo Gutierrez

Super Hydrating Juice Recipe Made with Coconut Water by Chef Hugo Gutierrez

During a recent stay at Four Seasons Resort Costa Rica at Peninsula Papagayo, Chef Hugo Gutierrez taught us how to make his super hydrating juice recipe.


5 Fast Facts About Four Seasons Resort Costa Rica’s ‘Pura Vida For All’

5 Fast Facts About Four Seasons Resort Costa Rica’s ‘Pura Vida For All’

Pura Vida–pronounced POO-rah VEE-dah–translates in English to mean, “Pure Life.” This simple translation, however, has a far more profound meaning to the people of Costa Rica, as it’s not just a saying, but a way of life.


Burn Calories Without Ever Leaving Your Desk

Burn Calories Without Ever Leaving Your Desk

What if I told you that while I was typing this I was burning calories? In fact, 200-calories to be exact. No, I’m not on one of those bulky treadmill desks that take up half of your office. I’m sitting down in my office, at my desk, with the first smart under-desk elliptical.


This Plant-Based Burger Looks, Smells, and Tastes Like Real Meat

This Plant-Based Burger Looks, Smells, and Tastes Like Real Meat

It’s an exciting time for those wanting to eat and live a healthy lifestyle. Impossible Foods of Redwood City, California is leading the charge in creating healthier food options that don’t sacrifice on taste.


Matthew Kenney Wellness to Launch ‘Inner Sanctuary’ December 2016 in Thailand

Matthew Kenney Wellness to Launch ‘Inner Sanctuary’ December 2016 in Thailand

Plant-based lifestyle entrepreneur and acclaimed chef Matthew Kenney has unveiled his latest venture to the Matthew Kenney Wellness brand: Inner Sanctuary.


Sam’s Club Hosting a Free Men’s Health Screening for Both Members and Non-Members

Sam’s Club Hosting a Free Men’s Health Screening for Both Members and Non-Members

A recent survey unveiled a staggering statistic about men’s health: 91% of men said maintaining their health is important to them, yet more than half (57%) said they would only go to the doctor when there was an actual problem.


Kurbo is Helping Kids, Teens, and Families Lead Healthier Lives

Kurbo is Helping Kids, Teens, and Families Lead Healthier Lives

Living a healthy lifestyle can be difficult without the proper help or guidance. It takes good education and a strong discipline. This is something I’ve become rather familiar with over the last few months.


Coffee Chat: Dr. Life Teaches Us His Ways

Coffee Chat: Dr. Life Teaches Us His Ways

You’ve probably seen his photo online before and thought, “there is no way this isn’t Photoshop’d.” Dr. Life is not only legit more ripped than you have ever been, he is likely three-times your age.


[Infographic] The Calorific Content of a Bachelor Party (Stag Do)

[Infographic] The Calorific Content of a Bachelor Party (Stag Do)

Gone are the days when the stag do consisted of just a few pints down the local and a curry the night before the wedding, it’s now a behemoth bringing together plenty of friends, excitement, alcohol, and fuzzy memories. With all the pints, shots, and wine comes a problem though; calories.


Introducing KLUTCHmen

Introducing KLUTCHmen

When KLUTCHclub founder Julie Bashkin founded her health/wellness/fitness gift box subscription brand in April 2012, she knew she had a deep understanding of women and their health needs, as she was creating a product she herself would use.