Tagged: Healthy

Brendon Ayanbadejo, Orange Theory Fitness Trainer

Addicted to Orange Theory Fitness

I just completed my eighth class at Orange Theory Fitness, and felt compelled to write an article about my experience so far. The only angle that made sense to me was trying to explain my addiction for Orange Theory Fitness and why their one hour classes are simply the best.

UNREAL Candy

Get UNREAL – Candy UNJUNKED

Eating healthy these days can feel impossible and sometimes overwhelming. With all of the quick fix meals like McDonald’s and frozen dinners, how are we suppose to fight off corporate America and start to lead a healthier lifestyle?